Wednesday, April 16, 2008
Pace Charts
Since I'm such a newbie, I'm always worried about my pace. So I was happy when Runner's World sent me a free pace chart. But after using it for a while, I decided I wanted two different pace charts.
I wanted one chart with only the most common race distances I run, so I could keep it out for easy reference. And I wanted another chart with lots of distances for those rare occasions when I get to run a 15K or a 30K.
So I made a spreadsheet that contains both versions, and I exported them both as HTML. The results are linked to below. Enjoy!
I wanted one chart with only the most common race distances I run, so I could keep it out for easy reference. And I wanted another chart with lots of distances for those rare occasions when I get to run a 15K or a 30K.
So I made a spreadsheet that contains both versions, and I exported them both as HTML. The results are linked to below. Enjoy!
- HTML chart with common distances (5K, 10K, half marathon, marathon)
- HTML chart with lots of distances (2 mi - marathon)
- Excel spreadsheet with the above charts
Labels: Running
# posted by Bill Menees @ 6:16 PM 
